How Yoga Can Help You Navigate The Hard Times And Help You Start Over With Alex Sabbag

The Face Yoga Expert Podcast

In this conversation, Alex talks about how tragedy affected her life and how she had to start over. She shares the importance of Yoga in this journey and how what we learn on the mat can help us off the mat. Alex also shares some inspiring insights in to her wellness routines and how we can use these in our daily lives.

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